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The Federation is open for normal business hours. While in green masking remains optional. Click here for the most up to date COVID guidelines.

Zumba

Thursday, September 30, 2021
9:15 am10:00 am

Join Yolanda on Thursdays for morning Zumba.

Tuesdays: Zumba Sentao® combines strength and resistance training with innovative dance moves, using a chair as your dance partner. A high intensity workout that focuses on defining your muscles, improving overall cardiovascular health and burning major calories in the process.

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