This class will be led by Neil Gilbert, MA, MSW, LCSW. Neil is a licensed clinical social worker, psychotherapist and Healing Touch Practitioner in private practice in South Bend, Indiana.

ABOUT THE CLASS - The Heart Center is our middle energy center and is a resource for knowing compassion and unconditional Divine love.

This class is an opportunity to actually experience Heart Centered energy and feelings of compassion and unconditional Divine love. It will be hands-on, teaching specific tools to activate the Heart Center as a foundation for loving relationships with oneself, with other people, and with the Divine.

We will practice:
- sending and receiving energy of unconditional love
- using a positive emotional memory to stay centered in Heart felt gratitude
- centering in our Hearts by meditating on the four attributes of the Heart Center - Compassion, Innate Harmony, Healing Presence, and unconditional Divine Love.

We see many references and recommendations to live from our Hearts. This class will teach specific ways to accomplish that. One exercise will include working closely with a rotation of partners, one to one, overlapping palms.